sport news Spurs' Ryan Sessegnon reveals summer spent with a conditioning coach to fit ... trends now

sport news Spurs' Ryan Sessegnon reveals summer spent with a conditioning coach to fit ... trends now
sport news Spurs' Ryan Sessegnon reveals summer spent with a conditioning coach to fit ... trends now

sport news Spurs' Ryan Sessegnon reveals summer spent with a conditioning coach to fit ... trends now

Spurs star Ryan Sessegnon reveals he spent summer in Portugal with a conditioning coach to keep up with Antonio Conte's intense Tottenham regime... and claims the Italian's training is 'physically hard' compared to other coaches Ryan Sessegnon spent the summer with a conditioning coach in Portugal The full-back wanted to shape himself to fit into Antonio Conte's Spurs system  He's enjoyed a resurgence at left wing-back in Conte's Tottenham side Sessegnon says his former coaches were 'more chilled' than the Italian boss 

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Ryan Sessegnon's summer spent in Portugal with a dedicated conditioning coach was to keep up with Antonio Conte's intense regime at Tottenham.

The England Under-21 international - set to feature against Italy in today's friendly - has been plagued by hamstring injuries since joining Spurs three years ago.

But he has enjoyed a resurgence under the Italian and puts that down to a fortnight in the Algarve with Matchroom Boxing's Dan Lawrence, time devoted to strengthening his core and shaping himself to fit in Conte's energy-driven system.

Ryan Sessegnon says he spent the summer with a conditioning coach ahead of the new season

Ryan Sessegnon says he spent the summer with a conditioning coach ahead of the new season

The England full-back says he did so in order to fit in with Antonio Conte's Spurs system

The England full-back says he did so in order to fit in with Antonio Conte's Spurs system

'It was to make my body more robust,' he said. 'My body

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