Walking to work 'can cancel out the risk of death posed by sitting at your desk all day' - with five hours of moderate exercise a week enough to counter the dangers Half hour walks to work and back five days a week could counter desk bound risk Each hour sitting above six hours a day raises your risk of death by 4 per cent The study was published in the Journal of the American College of Cardiology
By Science Correspondent For The Daily Mail
Published: 23:38 BST, 22 April 2019 | Updated: 03:01 BST, 23 April 2019
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A brisk walk to and from work could counter the health risks of being deskbound at work for long periods every day, according to researchers.
They said each hour spent sitting above six hours a day raises your risk
