Disgraced former Theranos chief executive Elizabeth Holmes – currently on trial for fraud – claims her ex-boyfriend Sunny Balwani once gave her controlling handwritten instructions on how to become ‘the new Elizabeth.’ The document, released as evidence this week during the ongoing trial, includes mantras such as ‘I will never meet with anyone for more than five minutes unless I have written down why.’ The three pages of scrawlings outline how Holmes should start her day, beginning with forcing herself out of bed and spending 30 minutes – ‘never a minute less’ – writing down the day’s goals. ‘I will spend 20 percent of my time (80%) on things that are important to cash flow (short-term cash flow and long-term strategy and will spend