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A fitness fanatic who challenged himself to only eat KFC for a month revealed he gained one kilogram of weight every three days.
Conan Visser gained eight kilograms altogether after consuming a mix of burgers, fries and deep-fried chicken meals from the fast food outlet.
Mr Visser stuck to the strict diet for 30 days in an effort to raise awareness on the detrimental effects fast food and alcohol can have on mental and physical health.
He archived his day-to-day meals in a series of videos on TikTok and documented a number of worrying changes to his body.
A fitness fanatic who challenged himself to only eat KFC for a month revealed he gained one kilogram of weight every three days (pictured, Mr Visser before he began the 30-day KFC challenge)
Conan Visser gained eight kilograms altogether after consuming a mix of burgers, fries and deep-fried chicken meals from the fast food outlet
Mr Visser said he rapidly gained weight, showed signs of kidney and liver damage in his blood tests and became constipated.
