Tina Mathias, 40, lost an incredible 12 stone eight pounds on a diet plan. The weight loss revealed a life threatening growth in her womb. She shrank from 23st 3lb and a dress size 28 down to a petite 10st 9lb and a dress size 10 to 12. Tina explains: “In 2011 I came to LighterLife with the hope of getting healthy and to improve my chances of falling pregnant.
Weight loss: Diet plan that helped this woman shed TWELVE stone
“At my heaviest I was 23st and I remember the moment I’d finally had enough. I was due to attend a funeral and went to purchase a new pair of trousers; to my shock I could not fit into a size 22 or 24.
“Giving in and buying the size 28 was a devastating revelation for me and I even broke the zip on those trousers.”
A friend told Tina about LighterLife and she decided to try the scheme.
“I was put on the Total Plan and did Cognitive Behavioural Therapy (CBT) in a group every week, through simple activities,” she said.
“I was saving nearly £20 per week doing this plan because of