#BBC Breakfast Dan Walker 'inspired' by Strictly star to take on gruelling ...

Dan Walker was motivated to take to the gym after Strictly Come Dancing judge Shirley Ballas documented herself getting in shape to climb Kilimanjaro for Comic Relief. The 41-year-old BBC Breakfast presenter told his 55,700 Instagram followers the latin ballroom star had “inspired” him to stay fit. In a video shared on his account, he said: “Greetings! Today I have been suitably inspired by Shirley Ballas giving it some in the gym. “So in order to get ready for Comic Relief’s climb up Kilimanjaro - the return to Kili - I’m going to go in the gym and give it some for five K.”

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Concluding the message, the father-of-three finished: “I will report back.”

The clip was accompanied by the caption: “Inspired by @shirleyballas it’s time to get Kilimanjaro and @comicrelief ready.”

Seeking advice from his followers, he asked: “What would be a decent five K time on the treadmill?

Most responders insisted sub 20 would be a reasonable time, with one person offering: “Anything under 20 is good.”

A second fan encouraged: “Go for sub 25 with your legs and youth on your side,” while a third said: “My husband says 18-20 mins.”

The journalist decided to hit the gym after Shirley Ballas told her fans she was preparing herself for the challenging climb.

Dan Walker: The 41-year-old journalist hosts BBC BreakfastDan Walker: The 41-year-old journalist hosts BBC Breakfast (Image: INSTAGRAM -

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