While many people strive to love weight, it’s important to remember that leading a healthy, balanced lifestyle should be the aim. But, for those who are overweight, slimming can be crucial for the good of your health. Having lost confidence in herself, in January last year, Terri Hill, 29, decided to lose weight, and get fit. Weighing in at 12 stone and three pounds at the time, she organised a weight loss competition between herself and fellow work colleagues who were also hoping to slim.
A month later, Terri, from Darlington, joined Xercise4Less, after she found herself beginning to hit a wall with her training goals.
Discussing her previous eating habits - where she had tucked into whatever she wanted due to her fitness regime - Terri explained that stopping regular exercise had seen her begin to gain weight.
“I never really realised the consequences physically as I skated regularly,” she said.
“It was about a year after I stopped skating that I noticed myself feeling sluggish and not as confident in myself.”
But, determined to shift the pounds, Terri began working out again, as well as transforming her diet plan.
No longer eating two breakfasts, fast food, and high-sugar snacks, Terri made healthier decisions when it came to her mealtimes.
Weight loss diet plan: Terri dropped three dress sizes and more than two stone last year (Image: XERCISE4LESS)
I am motivated to find balance in my life between my health, being stronger and also eating the occasional pizza!
Terri Hill
And, in a bid to continue getting trim, she signed
