The weight loss diet followed by one woman has been revealed after she lost over 4.5 stone in a year.
Reddit provides a platform for people all over the world to share images and stories.
Reddit user ‘HeyHeyHollis’ has proudly posted a number of before and after pictures on the sharing website.
The brunette lost 67lbs in a year and a half.
Weight loss diet plan: Reddit user ate this many calories to lose 4.5 stone
The dieter dropped from a curvy 16 stone down to a petite 11 stone.
She looks visibly slender and toned posing in an after shot, which appears to be taken in the toilets of a gym.
She showed off her flat stomach in grey leggings and a blue sports bra.
Another image shows HeyHeyHollis sat down in a bar in a before and after image.
She captioned the snap: “Same patio, much happier person sitting there!”
So how did the Reddit user lose weight?
Weight loss diet plan: Reddit user ate this many calories to lose 4.5 stone (Image: REDDIT/HEYHEYHOLLIS)
Weight loss diet plan: The dieter dropped from a curvy 16 stone down to a petite 11 stone (Image: REDDIT/HEYHEYHOLLIS)
She revealed that eating a certain number of calories