Reddit user revealed what she ate to lose 4.5 stone

The weight loss diet followed by one woman has been revealed after she lost over 4.5 stone in a year.

Reddit provides a platform for people all over the world to share images and stories.

Reddit user ‘HeyHeyHollis’ has proudly posted a number of before and after pictures on the sharing website.

The brunette lost 67lbs in a year and a half.

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Weight loss diet plan: Reddit user ate this many calories to lose 4.5 stone

The dieter dropped from a curvy 16 stone down to a petite 11 stone.

She looks visibly slender and toned posing in an after shot, which appears to be taken in the toilets of a gym.

She showed off her flat stomach in grey leggings and a blue sports bra.

Another image shows HeyHeyHollis sat down in a bar in a before and after image.

She captioned the snap: “Same patio, much happier person sitting there!”

So how did the Reddit user lose weight?

Reddit weight loss before and afterWeight loss diet plan: Reddit user ate this many calories to lose 4.5 stone (Image: REDDIT/HEYHEYHOLLIS)

Reddit user after losing 4.5 stoneWeight loss diet plan: The dieter dropped from a curvy 16 stone down to a petite 11 stone (Image: REDDIT/HEYHEYHOLLIS)

She revealed that eating a certain number of calories

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