Low libido or no sex drive can be frustrating and troubling for those experiencing it, and their partners.
It’s a common problem and there are a number of lifestyle changes that can help.
The NHS said: “It's often linked to relationship issues, stress or tiredness, but can be a sign of an underlying medical problem, such as reduced hormone levels.
“Everyone's sex drive is different – there's no such thing as a "normal" libido. But if you find your lack of desire for sex distressing or it's affecting your relationship, it's a good idea to get help.”
Low libido: How to increase you sex drive - do this in bed
One way in which you can increase your sex drive is to spend more time in bed - although not with your partner.
Sleeping can help to increase libido in women, a new study has found.
A study by scientists at the University of Kent, Michigan and Detroit found that there is one thing you can do in bed to boost your libido.
The study aimed to look at the role of sleep disturbance in sexual difficulties.
They aimed to assess the validity of research that suggested poor sleep quality lead to poor female sexual response.
Low libido: How to increase you sex drive - do this in bed (Image:
