Danielle Lloyd, 35, is the former Miss Great Britain who lost her title for posing in Playboy.
She is married to footballer Jamie O’Hara, and recently shed a lot of weight for their wedding.
So, how did she do it? The star revealed her weight loss diet plan.
Danielle said in the post: “It’s been a long hard 12 weeks but the results have been amazing.
Weight loss: Danielle Lloyd shed a stone and a half - what diet plan did she follow?
“I’ve worked hard in the gym with @craig_velocity and done extra session with @gint1986 who has been an amazing support.”
She revealed that he diet plan involved eating according to macros. Macros means macronutrients, which is broken down in a carbohydrates, protein and fat.
Danielle said: “I don’t like the word diet because I have still eaten lots but it’s been based on macros and been purposely tailored for my weight height and what I wanted to achieve thanks to @robert_alexander_turner
“Loosing a massive 23lb and 10cm round my waist. I’ve not only lost weight I’ve toned and feel so much healthier.
“Thanks to @thinpenuk @147fijiskinclinic couldn’t of done it
