Meghan Markle uses this diet ‘philosophy’ to maintain thin frame

Meghan Markle’s diet is subject of much intrigue, as most can’t but notice the former-actresses healthy frame and age-less glow.

Having just had her first child, Meghan still looks in great health and always had done throughout her career.

While now, as a member of the Royal Family, Meghan doesn’t speak to press, as an actress she did.

What is more she constantly wrote about herself and her lifestyle before she met the prince on her website The Tig, which is now shutdown.

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Meghan Markle weight loss diet: Thin Duchess uses this diet plan ‘philosophy

So what the does royal eat?

Healthy juices and smoothies make up a big part of the former-actress’s diet, she has previously revealed.

Meghan told Delish magazine in an interview before she was linked to Prince Harry: "Green juice is a food-as-medicine philosophy for me.

"I think trying to go for coffee or things like that only end up hurting you in the end."

So what does Meghan drink instead of coffee for a boost of energy? She has lauded green juice and kombucha.

She added they are a "really good natural source of energy...that gets right into your system as a nice pick-me-up."

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