Woman reveals simple weight loss diet trick she used to lose 10 STONE in two ...

Weight loss is hard, but this woman shared her amazing weight loss transformation online.

The proud dieter published images for the world to see on Reddit, a social media website.

Reddit user “Smallsubs” looked like a whole new woman after losing 10 stone.

She detailed how she achieved the incredible transformation.

Related articles
Jessica Ennis-Hill: Olympian reveals best plan for healthy lifestyle
Kate Middleton: Does she follow a weight loss diet?

Weight loss diet plan: Woman’s simple weight loss diet trick to lose 10 STONE

The 25-year-old woman, who is 5’7”, once weighed 22 stone.

But, after sticking to a diet and embracing exercise, she now weighs a healthy 10.6 stone.

After posting her images on the site, other Reddit users asked the dieter how she did it.

Smallsubs revealed she had a very simple strategy for shedding the pounds. She wrote: “I just counted calories and started small with exercise, and then over time it's become a bigger part of my life.”

However, she did go into some detail about the shape her journey to better health took.

Weight loss before and afterWeight loss diet plan: Woman’s simple weight loss diet

read more.....

PREV Pharmacies that mass-produce copycat Ozempic have been put on notice — but ...
NEXT Cost and time blowouts are a running joke on home reno shows. Here's how to ...