Following a restrictive diet plan might seem like the best way to slim down but it is not necessarily the quickest way for slimmers to get their dream body. Actually eating more of one particular food could be the quickest way for dieters to lose weight, according to research. Adding more protein into the diet and combining this with a low-carb plan could help slimmers burn belly fat fast. Although there are lots of high protein diets available, simply eating more is enough to tone up the abs.
Weight loss diet: High protein diet plan can burn belly fat fast
To help kick-start the weight loss journey, slimmers should add protein-rich foods into their diet.
These include meats, fish, dairy, eggs, beans and pulses.
By combining this with a low-carb plan, dieters can speed up results and hit their goals more quickly.
Following a low-carb plan means cutting out foods such as breads, grains, potatoes and sugar.
