With the days getting longer and summer nearly here, many people may be hoping to lose a few extra pounds. Turning to social media can be a great way to pick up some tips with so many slimmers using the site to share their transformation. Posting on Reddit, one woman shared pictures of her before and after losing 3st 3lb. The Reddit user, “JezzyBellzHellz” revealed she combined calorie-counting, intermittent fasting and a low-carb diet to slim down.
In the beginning, I did a strict CICO and Intermittent fasting.
Reddit user
On the post, the Reddit user shared she is 44-years-old and 5ft 3in and revealed she has been through a complete lifestyle change.
Combining popular diets, the Reddit user found the perfect way to help her tone up and shared exactly what she did.
“In the beginning, I did a strict CICO (1200-1500 calories) and Intermittent fasting,” she said.
“I tried to do Keto as well, but found my body better responded to low carb.”
She revealed she ate roughly 50 to 100 grams of
