Eddie Hall weight loss: Strongman reveals 'saving grace' cardio exercise used ...

Eddie Hall is the former World’s Strongest Man, who is best known for his record-holding 500kg deadlift in 2016. After announcing his retirement from the competition, the 31-year-old decided to trim-up – ditching the carbs and switching his high-calorie diet for something lighter. Since then, Eddie, from Stoke-on-Trent, has lost more than six stone in weight and has admitted the same cardio exercise that kept him out of trouble as a kid, also helped him shed the pounds later life.

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The Beast detailed during his book: “Strongman: My Story” how he was expelled from school for fighting, alongside several other misdemeanours. 

However, thanks to his mum being a swimming instructor, and some encouragement from his two older brothers, Eddie found himself in the water.

He wrote in 2017: “Fortunately there was one final saving grace that took up just enough spare time to keep me out of the correction centres. 

“It's something I became obsessed with for a while and am still good at to this day, although given the size of me you might not think so. 

Eddie Hall lost six stone in two yearsEddie Hall lost six stone in two years (Image: INSTAGRAM)

Known as The Beast, Eddie is the former world's strongest manKnown as The Beast, Eddie is the former world's strongest man (Image: INSTAGRAM)

I do a land-based training session, I do a swimming session, and then I bought a

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