Paul used this diet trick to slim down #weightlossjourney #GBBO

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Paul is currently a judge on the cooking show, The Great British Bake Off, which he has appeared on for nearly ten years. Kicking off his career as a teen in his dad’s bakery, Paul has since worked as the head baker in a number of hotels. Although he samples cakes and pastries for a living, the successful chef has managed to slim down in recent years. He explained cutting back on alcohol and exercising regularly helped him get into shape.

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You just have to use moderation. You need to have these things as part of a balanced diet.

Paul

Opening up about his transformation, Paul explained his weight loss journey began with plans to improve his health and shed two stone.

He opened up about how cutting back on alcohol and increasing his water intake helped him slim.

Speaking to The Sun, Paul explained: “I don't have to go out now, I just drink water all day. I promise. It's helped shift a few pounds too.”

As well as replacing alcohol with water, he changed his lifestyle by adding in exercise and trying to cut back on calories.

Paul revealed how getting the help of a personal trainer encouraged him shake up his diet and fitness routine.

Paul Hollywood weight loss: Before after slimmingPaul weight loss: He made some changes to his

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