The Hairy Bikers shed an astounding 7st with this diet plan #weightloss ...

sonos sonos One (Gen 2) - Voice Controlled Smart Speaker with Amazon Alexa Built-in - Black read more
THE HAIRY BIKERS, David Myers, 62, and Simon King, 52, are best known as TV chefs. They have lost a staggering seven stone between them. How did they slim down?

PUBLISHED: 11:53, Tue, Dec 3, 2019 | UPDATED: 12:28, Tue, Dec 3, 2019

The Hairy Bikers show off their cooking skills on programmes including The Hairy Bikers’ Cookbook and The Hairy Bikers' Food Tour of Britain. Fans of the shows will notice they have slimmed down and David and Simon have made an effort to be healthier in recent years. What diet plan did they follow?

Related articles
Weight loss: One man shed 2st in four months with this plan
Chloe Madeley fitness: Diet and fitness plan revealed
READ MORE
Weight loss: Top exercises to burn belly fat fast revealed

The Hairy Bikers often travel the country and take food inspiration from the places they visit.

However, they have recently started making healthy meals a priority when cooking.

David and Simon revealed they were first inspired to slim down after a friend, who was a doctor, explained they were unhealthy.

This prompted the duo to change their diet and try to be more active.

READ MORE: Susanna Reid weight loss: GMB host cut one thing from diet plan to shed 1st 7lb

Hairy Bikers weight loss: Before after slimmingHairy Bikers weight loss: The changed their diet to slim down (Image: GETTY)

Dave and Simon both lost an impressive 3st 7lb by making these changes in their diet, they told Good to Know.

Simon explained: “It’s never too late to do something about it, you just need very small incremental steps, such as walking 500 yards more every day.

“It’s not rocket science, it’s not about massive changes. With lots of small changes you develop

read more.....

Get the latest news delivered to your inbox

Follow us on social media networks

PREV Woodman still represents alleged mafia man and Premier admits donation mogaznewsen
NEXT #BSTHydePark headliners: How to get tickets for BST - who's headlining with ...