PUBLISHED: 18:50, Sun, Dec 15, 2019 | UPDATED: 19:14, Sun, Dec 15, 2019
It’s that time of year again, when glittering lights attract slimmers like moths to a flame to all the festive treats available at this time. Mince pies, Christmas treats and cheese galore can cause a slimmer to put on the extra pounds without realising. With motivation at its lowest during this season, many slimmers are favouring home workouts over venturing to the gym. Fitness and weight loss expert, Cindy Wilson, recommends a specific 8 week home workout plan for slimmers to achieve rapid fat loss - what is it?
Fitness and weight loss expert, Cindy Wilson, said: “During the Christmas season motivation for you to head to the gym evaporates, therefore it’s the perfect time to get into some great home workout plans."
“Although it’s difficult to maintain a well-balanced diet during the festive period, a good way to keep on top of fat loss is using a home workout.
“Christmas time you shouldn’t have to deny yourself all the treats, it’s all about moderation.
READ MORE: Man loses 175lbs using 'life-changing’ diet plan
Fitness plan: Weight loss expert recommends this 8 week home workout plan for rapid fat loss (Image: GETTY IMAGES)
Fitness plan: Weight loss expert’s 8 week home workout plan for rapid fat loss revealed (Image: GETTY IMAGES)
“I would recommend starting an eight week fitness plan so that you can get into the regime of a healthy routine.
“Once Christmas has passed it will be a lot easier to drop any weight that you might have