PUBLISHED: 17:00, Tue, Jan 7, 2020 | UPDATED: 19:20, Tue, Jan 7, 2020
Gregg Wallace and wife, Anna Wallace, are currently vacationing in Italy and later in the year they are releasing a joint cookbook titled “Gregg’s Italian Family Cookbook.” In preparation for their book tour, Gregg has been getting into shape, documenting his weight loss journey through social media.
In recent years, Gregg Wallace has transformed his figure and has managed to trim down to reveal his incredible three stone weight loss and has credited his new lean physique to a simple change in his diet.
Gregg previously revealed that hist start weight was around 16 and a half stone at his most heaviest, but over the last few years he has managed to trim down by a whole three stone thanks to a combination of cutting down on fatty, sugary foods and “retraining his tastebuds” in order to enjoy healthier meals.
Speaking to The Sun back in 2017, Wallace revealed that he upturned his diet, saying that he’d gradually reduced his intake of takeaways and alcohol, and had turned to homemade versions of his favourite treats instead.
“I reduced the booze, I've had to give up fry ups and I exercise more," he revealed at the time.
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Gregg Wallace: MasterChef star’s incredible 3st weight loss - how did he do it? (Image: GETTY IMAGES/Instagram/greggawallace)
Gregg Wallace showed off his three stone weight loss in pictures on his Instagram (Image: Instagram/greggawallace)
He confessed that at his heaviest weight he would consume takeaways regularly, which is what contributed to his steady weight gain.
He said: “When I was at my biggest I was having a daily fry-up, fish and chips once per week, takeaway a couple more times and drinking beer nearly every day."
But since overhauling his diet he has started to make his own takeaways with healthier alternatives.
“I’m a huge fan of curries, chillies and stews and it