Gemma Atkinson, 35, has revealed she is still feeling a bit “sore” after giving birth to her and Gorka Marquez’s, 29, baby daughter Mia last year via caesarean section. The former Emmerdale actress spoke out about the painful situation in view of her 1.3 million followers in a candid video after exercising this afternoon.
While cuddling her adorable dog Norman in her gym at home, she said: “Just finished my Sunday session and I’m exhausted.
“Are you exhausted Norm? Are you exhausted? No? Just me.
“I’ll put it up on my page, what I did today.”
The mum-of-one went on to tell fans she was “struggling” with some aspects of her fitness regime due to the C-section.
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Gemma Atkinson opens up about painful moment (Image: LITTLETIKES•INSTAGRAM•GEMMAATKINSON)
Gemma Atkinson gave birth to her daughter last year (Image: LITTLETIKES)
She added: “It’s weird. I’m still, almost eight months on, a little bit sore on my c-section doing some of the exercises.
“But I’ll write it up on my post what I’m struggling with and what I’m not, so just updating you with my progress.”
Gemma added “ouch” and “work in progress” GIFs to her videos in the post.
She then went on to share some funny Instagram versus reality pictures to document her training.
Gemma Atkinson keeps fans up to date with her health and fitness (Image: WENN)
Gemma Atkinson welcomed her first baby with Gorka Marquez via C-section (Image: GETTY)