Jamie Oliver shed a whopping two stone with this simple diet plan change ...

WEIGHT loss is not easy for anyone to achieve. TV chef Jamie Oliver has opened up about his diet struggles in the past. How did he shed two stone?

PUBLISHED: 19:17, Wed, Sep 9, 2020 | UPDATED: 22:42, Wed, Sep 9, 2020

Jamie Oliver, 45, is a British chef, restaurant owner and TV personality. He has been through a notable weight loss transformation over the years. The chef explained the diet plan changes he made to help him slim down.

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Jamie is well-known for sharing his accessible and tasty recipes with Britons.

In recent years, he has focused on foods that are simple to make while still being healthy.

The father-of-five has managed to lose an impressive 12kg, or 1st 12lb. 

He opened up about what he did to achieve results and insisted that he didn't cut back on how much he ate.

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Weight loss: Jamie Oliver diet planWeight loss: Jamie Oliver has slimmed down by two stone (Image: GETTY)

Weight loss: Jamie Oliver diet planWeight loss: He changed his eating habits to slim (Image: GETTY)

Instead, the successful chef took a look at the types of foods he was eating.

By changing his diet plan, Jamie noticed the pounds start to fall off.

He revealed he swapped large servings of meat for more vegetables to get into shape.

"I lost 12 kilos quite quickly and I didn't do it through not eating. I ate a lot, more than I was used to,” Jamie told Radio Times.


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