PUBLISHED: 05:26, Tue, Jan 12, 2021 | UPDATED: 05:26, Tue, Jan 12, 2021
The Duchess told fans she almost always opts for the healthy option when it comes to food as she told fans her favourite breakfast. The morning meal contains a whole host of healthy ingredients.
The Duchess of Sussex likes to start her day with a cleansing smoothie that is her “absolute favourite”.
She told The Chalkboard in 2015 that for breakfast she prepares a concoction of Clean Cleanse vanilla shake with blueberries or an acai bowl with fresh berries, manuka honey and bee pollen.
Among other healthy habits, Meghan likes to drink a green juice as her “fast food” replacement after she gave up drive-thrus.
She said: “A green juice. That’s fast. And it’s food.
Bizarre reason Meghan Markle is never seen with fast food explained in unearthed interview (Image: Getty)
“It’s been many moons since I went through a drive thru.”
In the unearthed interview, the Duchess confessed she liked to eat slow when dining at restaurants.
She said: “Take your time. Order your starters and have a glass of wine, and then see how hungry you are before you order your next course.
“It’s a great way to enjoy dining in general… pacing yourself and enjoying your food without rushing through it and you’ll inadvertently eat less.
Meghan Markle once opened up about the reason she seldom visits a fast food drive through (Image: Getty)
“Alternatively, I would say one of the best tips would be to put your phone away.
“It’s healthy to be present. Everything can wait.”