Heart attack warning: Four diet changes to prevent deadly heart disease - are ...

A heart attack is a medical emergency, and requires immediate treatment, according to the NHS.

The condition, which is also known as myocardial infarction, is caused by a sudden blockage in the supply of blood to the heart.

The blockage may be caused by deposits of cholesterol in major blood vessels - a condition known as coronary heart disease.

If the heart isn’t supplied with enough blood, it can damage the muscle and may lead to death.

But, you can prevent heart attack symptoms by making these diet swaps, it’s been revealed.

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Heart attack symptoms: Prevent heart disease with these diet changes

“Although you might know that eating certain foods can increase your heart disease risk, it's often tough to change your eating habits,” said the Mayo Clinic.

“Once you know which foods to eat more of and which foods to limit, you'll be on your way toward a heart-healthy diet.

“How much you eat is just as important as what you eat.

“Overloading your plate, taking seconds and eating until you feel

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