Esther Anderson, 40, reveals secrets to maintaining her incredible age-defying ...

Muesli, berries and sardines on toast! Esther Anderson, 40, reveals secrets to maintaining her incredible age-defying body just a year after having her first baby

By Katie Storey For Daily Mail Australia

Published: 00:29 BST, 22 July 2019 | Updated: 00:43 BST, 22 July 2019

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Her age-defying figure is the source of envy among many fans. 

And Esther Anderson has now revealed the secret to maintaining her incredible bikini body, just a year after welcoming her first child. 

The 40-year-old says having a little one to run around after definitely helps, but it is eating well and regularly exercising her core that keeps her in perfect shape.   

That's how she does it! Esther Anderson, 40, has revealed the secrets behind her age-defying frame and how she has kept in shape after having her first baby in 2018

That's how she does it! Esther Anderson, 40, has revealed the secrets behind her age-defying frame and how she has kept in shape after having her first baby in 2018

Speaking to New Idea, Esther admitted she initially had concerns about how her pregnancy would impact on her figure. 

'I did tell my agent I wasn't going to do any more or swimwear shoots, because I didn't think my skin would be firm again,' she confessed. 

Esther fell pregnant with son Forest, 11 months, in her late 30s, but appeared to snap back into shape in the months that followed her giving birth. 

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