Olympia Valance reveals how taking up weights has given the star her best body ...

'I'm the leanest I've ever been!' Playing For Keeps star Olympia Valance reveals how ditching cardio and taking up weights helped her achieve a ripped physique

By Kylie Walters For Daily Mail Australia

Published: 03:36 GMT, 3 February 2020 | Updated: 05:04 GMT, 3 February 2020

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She wowed fans with her slim body and moves on Dancing With The Stars last year.

But Olympia Valance told Australian Women's Health she has transformed her physique by ditching dance and taking up weights.  

The 27-year-old told the publication that her new strength training regime has made her the 'leanest I've ever been'.

'I'm the leanest I've ever been!' Playing For Keeps star Olympia Valance, 27, reveals how ditching cardio and taking up weights helped her achieve a ripped physique

'I'm the leanest I've ever been!' Playing For Keeps star Olympia Valance, 27, reveals how ditching cardio and taking up weights helped her achieve a ripped physique

The former Neighbours star said she focuses on doing four strength sessions a week- two focusing on legs and two on her upper body.

Olympia says the trick to get a fantastic bikini body like hers is to continually keep pushing yourself.

'We see my progression and then I add more weights where I can' she said.

'We see my progression and then I add more weights where I can' Olympia said the secret to getting a fantastic body like hers is to continually keep pushing yourself

'We see my progression and then I add more weights where I can' Olympia said the secret to getting a fantastic body like hers is to continually keep pushing yourself

In a photoshoot for the magazine, Olympia is seen flirting joyfully with the camera as she shows off her stunning body in bikinis and workout gear.

This months cover star shows glows as she flaunts her flat stomach and trim pins.

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