By Lydia Spencer-elliott For Mailonline
Published: 13:00 BST, 1 May 2021 | Updated: 13:03 BST, 1 May 2021
She's lost an impressive three stone through a committed workout regime and healthy diet.
And Gemma Collins even managed to soldier through a hangover as she completed a gruelling workout in an Instagram post on Saturday.Insurance Loans Mortgage Attorney Credit Lawyer
The TOWIE star, 33, looked incredible in monochrome workout gear as she told her fans she was 'feeling' the effects of her glasses of wine from the previously evening, but insisted her followers shouldn't be too hard on themselves.
'We've got to get back on it': Gemma Collins managed to soldier through a hangover as she completed a gruelling workout in an Instagram post on Saturday
Gemma told her followers: 'Guys if you had a glass too many no excuses !!! You can move your candy today, yes we all went out yesterday. I did, everyone did. But we've got to get back on it today...
'Everything's open now. Can we resist the temptation?... I did go out last night I had two glasses of wine and I can feel it today so I'm just putting this out there for anyone that had a few little drinks yesterday...
'I'm gonna be honest, well deserved because I think part of a lifestyle change if you go too hard then I think its easier to fall off the wagon,
'I just wanna say don't be hard on yourself but I'm just coming on here to say I can really feel it today.'
Post wine workout: The TOWIE star told her fans they could still 'move their candy' even if they'd had a few drinks on Friday night like she hadInsurance Loans Mortgage Attorney Credit Lawyer