Former SNL star Jay Pharoah reveals how he lost 20 pounds in JUST 21 days: ... trends now
Jay Pharoah has found the secret to dropping the holiday weight.
The 35-year-old former Saturday Night Live castmember - who was in attendance at the You People premiere in LA last week - recently revealed how he was able to lose 20 pounds in just 21 days.
The comedian - who has documented his fitness journey's on social media previously - took to Instagram on Saturday to write: 'I've lost about 20 pounds in the last 3 weeks, totally intentional..
Impressive: Jay Pharoah recently revealed how he was able to lose 20 pounds in just 21 days, he is seen last week on the left and in April 2016 on the right
The comedian - who has documented his fitness journey's on social media previously - took to Instagram on Saturday to write: 'I've lost about 20 pounds in the last 3 weeks, totally intentional.. I should teach a class. Holiday weight GYONNNNEEEEE'
'I should teach a class. Holiday weight GYONNNNEEEEE'
Toymaker Jeremy Padawer was mystified by the fitness achievement as he asked how it was possible.
Jay replied: 'Controlled diet and 6-8 miles of running on level 12, 6 times a week, weight fell off like post [sic] roast meat.'
![The recipe: 'Controlled diet and 6-8 miles of running on level 12, 6 times a week, weight fell off like post [sic] roast meat'](https://i.dailymail.co.uk/1s/2023/01/23/17/66877951-11667229-image-a-9_1674494506621.jpg)
The recipe: 'Controlled diet and 6-8 miles of running on level 12, 6 times a week, weight fell off like post [sic] roast
