Why you SHOULDN'T exercise with make-up on: Experts claim wearing foundation at ... trends now

Why you SHOULDN'T exercise with make-up on: Experts claim wearing foundation at ... trends now
Why you SHOULDN'T exercise with make-up on: Experts claim wearing foundation at ... trends now

Why you SHOULDN'T exercise with make-up on: Experts claim wearing foundation at ... trends now

Study suggests you should remove your make up before exercising at the gym Experts warn make-up could block your pores and stop your skin from breathing

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For some women, it may be tempting to put a bit of foundation on before going to the gym.

But you really should keep your face fresh when working out, according to a study.

New research reveals the effects of wearing cosmetic foundation during aerobic exercise on the skin and its pores.

The study included 43 healthy college students – 20 males and 23 females.

Foundation cream was applied to one half of the face – on the forehead and upper cheek – while the other half of the face was left clean.

Experts suggest going fresh faced to the gym instead as using foundation cream during aerobic exercise can reduce skin oil, causing dryness

Experts suggest going fresh faced to the gym instead as using foundation cream during aerobic exercise can reduce skin oil, causing dryness

A skin analysis device was used to closely look at the skin before and after a 20-minute treadmill run.

The researchers

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