Debbie McGee is a television personality who is the widow of magician, Paul Daniels. Tonight, she will compete against others on the celebrity version of the game show, Pointless. She has managed to stay fit and healthy over the years and opened up about the diet and exercise plan she follows to stay in shape. What does she do?
If I’ve put on a few pounds, I go easy on bread, goodness and loading up my plate with greens.
Debbie has focused on maintaining a healthy diet over the years and opened up about what she eats.
Speaking to The Mirror, she said: “The heaviest I get is 8st, I’m 5ft 1in. If I’ve put on a few pounds, I go easy on bread, goodness and loading up my plate with greens.”
The TV and radio star explained she focused on eating foods low in carbs and filling up on healthy vegetables.
She added: “I love smoothies, but only have the occasional one because they are sugary. I eat salads and include as many vegetables in my diet as possible.”
Debbie explained she tries to limit the amount of sugar she eats and will keep herself feeling full with foods high in protein.