Millie Mackintosh has opened up on all the various 'tweakments' she undergoes in order to maintain her youthful beauty.
The former Made In Chelsea star, 35, took to her Instagram on Thursday to list her favourite beauty treatments for her followers and explained how important it was to her to be transparent about what she has done.
Sharing photos and videos of her getting a number of procedures, Millie insisted that she isn't trying to 'drastically change her appearance', but said it was all about 'enhancing what's already there'.
She wrote: 'Whenever I do a Q&A I am always flooded with questions about which beauty treatments I recommend.
'I am really interested in cutting edge technology and for me it’s enhancing what’s already there. It’s not about drastically changing my appearance, but more about boosting my confidence and feeling like the best version of myself.
'I’ve always believed in being completely transparent when it comes to which tweakments I've had, because it’s important to me to be honest about what goes on behind the scenes.
'I’ve been loving how these treatments can give that natural, healthy glow while still looking like me!'
She explained that she gets both microblading and lamination on her eyebrows to save her time drawing them on, and has been getting her hair dyed more blonde.
Microblading is semi-permanent tattooing technique, while lamination is essentially a perm for the eyebrows.
Millie added that she gets Botox done three times a year and also showed herself undergoing two polynucleotides treatments under her eyes and in her scalp.
Commonly referred to as salmon sperm injections, polynucleotides are purified and sterilised DNA molecules extracted from salmon or trout sperm that are injected into the skin to stimulate collagen production, leading to a rejuvenated appearance help treat hair loss.
The beauty trend been praised by the likes of Kim Kardashian and Jennifer Aniston, but can leave your skin bruised and covered in specks of blood.
Millie showed a photo of her face dotted with pinpricks after the treatment and said she could see a difference in her skin, as well as hair growth.
She added that she also underwent a 'baby face facial' and a 'genius lift on the back of my legs to tighten the skin'.
While her final treatment was lymphatic drainage to help with water retention, telling her fans: 'Since I turned 35 I have been holding more water around my stomach and these sessions are really helping to shift it.'
It comes after Millie gave an insight into the effort she puts into looking good as she took part in the viral 'morning shed' trend.
The mother-of-two shared a video donning a moisturising face mask, a lip mask, and a cream satin sleep turban, to help achieve an 'effortless' morning look.
Millie, who was dressed in a pink satin robe, then revealed her radiant skin and curly hair, penning: 'The morning shed. The uglier you go to bed the prettier you wake up.'
'When I saw the morning shed trend, I knew I had to give it a try. This is just the level of extra I’m willing to do to get that beauty sleep. One step too far? What do you think?'
The latest Gen Z beauty trends has thousands of women all around the world sleeping in sellotape and double chin-reducing face straps to wake-up with 'glass skin' for a maintenance look.
The viral treatment - dubbed the 'morning shed' - promises a fuss-free start to the day by instructing individuals to sleep in sellotape, silicone face peels loaded with products, and augmenting chin straps.
The new method - which has over 3.2 million tags on TikTok - has been called the 'morning shed' thanks to the ritual it requires it requires first thing to remove the extensive array of attachments.
The method reports to offer an 'effortless' morning look for those who want to save time in the morning, enhancing their natural beauty by putting in the work the night before.
