Jessica Marais hits the gym for a workout

Jessica Marais has been focused on her physical and mental health over the last few years.

On Wednesday, she shared several clips of herself to Instagram working out in the gym.

'I'm practically pro!' she captioned one clip, before following up with a video of herself skipping.

Wellness: On Wednesday, Jessica Marias shared several clips of herself to Instagram working out in the gym

Wellness: On Wednesday, Jessica Marias shared several clips of herself to Instagram working out in the gym

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The 36-year-old looked fit in a pair of black leggings and a matching tank top and white sneakers.

Jessica penned a touching tribute to her late mother Karen and shared a stunning artwork she created in her memory ahead of Mother's Day.

The Packed to the Rafters star shared the work on Instagram on Tuesday.

'You will always be a tree of life dancing through the flames,' Jessica wrote in her post, after her mother died in August last year. 

'I'm practically pro!' she captioned one clip, before following up with a video of herself skipping

'I'm practically pro!' she captioned one clip, before following up with a video of herself skipping

'For Mum,' Jessica's post began. 'Today, at the top of one hill, I saw what I thought were lots of tiny birds perched in the bare branches of a tree looking out to sea. 

'They were actually burnt seedling bulbs at a second glance, but they were the shape of birds. And I wondered, does it matter?

'Are they less beautiful or the picture less breathtaking now that I have adjusted my eyes and see the reality. Because what is still has a story and shape.'

Jessica said she was reminded of her mother when she saw the seedling bulbs.

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'You will always be a tree of life dancing through the flames': On Tuesday, Jessica penned a touching tribute to her late mum Karen ahead of Mother's Day

'You will always be a tree of life dancing through the flames': On Tuesday, Jessica penned a touching tribute to her

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