sport news Frank Lampard reveals his pre-match superstitions after being named manager of ...

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Frank Lampard reveals his pre-match superstitions after being named Premier League manager of the month Chelsea manager Frank Lampard was named manager of the month on Friday  Lampard guided his team to a four league wins from four in a perfect month  The former player divulged that he always take his dog for a walk before training The Blues host Crystal Palace in the Premier League on Saturday lunchtime  

By Kieran Gill for the Daily Mail

Published: 22:34 GMT, 8 November 2019 | Updated: 22:48 GMT, 8 November 2019

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Frank Lampard has revealed the superstitious routine that helped him become the first Chelsea boss to win the Premier League’s manager of the month award since 2016.

It includes taking his dog, Minnie, for early morning walks, wearing specific boots for training sessions, 50-minute bicycle sessions in the gym and pasta as his pre-match meal.

Lampard, whose side are at home to Crystal Palace in Saturday's lunchtime kick-off, fears it could affect the result if he changes his routine.

Frank Lampard was in a buoyant mood at Friday's press conference before the Palace game

Frank Lampard was in a buoyant mood at Friday's press conference before the Palace

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